Diabetes is a lifelong chronic problem in which the body is unable to control the glucose level or sugar blood. Either you have a lack of it or you have too much of it. This is a hormone called the insulin which is produced by our pancreas and they help the sugar to move from the blood into the cells. When glucose levels increase, they start damaging the internal system of the body.
Researchers have shown that milk thistle herb has several properties that can actually help in controlling excessive insulin in the blood and maintain blood sugar levels. There are countless other milk thistle benefits blood sugar, let’s find out about a few: –
1. Since milk thistle is known to detoxify the body, it will remove all the harmful chemicals or toxins that are excessive in the stomach. This will not only eliminate all the chemicals you have inside but also excessive insulin that is causing diabetes.
2. When used in the right way, milk thistle can actually extract the glucose in your blood and prevent diabetes too. If you start taking this supplement early on, you will be safe from diabetes and will not have to worry about it at all.
3. Milk thistle will regulate the health of your body from the inside which helps in blood purification that can result in treatment of diabetes. If you are on the borderline with this problem, you can actually save yourself from increased insulin in the blood with weekly consumption of the supplement.
4. The flavonoid found in this herb, silymarin is highly beneficial in rejuvenating your cells, blood and also tissues. It is an incredible antioxidant that has been helping patients across the globe in various areas of health like controlling blood sugar.
5. Other than diabetes, milk thistle maintains good health of the kidney, brain, liver, gall bladder, and skin too. You are basically getting countless advantages in just one supplement!
6. Milk thistle controls the high levels of cholesterol in your body and lowers them. This will keep your blood pressure in balance, promote good health of the heart and cause less stress to you as well. When you have less stress, you automatically prevent yourself from getting diabetes. It will enhance the B cells in the pancreas which will better the function of this organ.
How to have milk thistle?
You can either have the power form, supplement as a capsule or else syrup. Talk to a certified doctor before you start taking the supplement to know about the right dosage in conjunction with your diabetes or any other medicines. If you have the power form, you can make it into tea or mix it with water and drink it. Studies have shown that about 200 mg once a day can significantly reduce the amount of blood sugar in people with type 2 diabetes. This will help you eat a few extra food items that you have been too worried to eat due to being diabetic.
Make sure you research and take proper doses of this supplement to treat diabetes.